Put 1 teaspoon (2 gram) of Loose Tea in a cup. Pour boiling water into the cup. Cover the cup and let it steep for three to four minutes. Strain and serve. Preferred without milk.
Spearmint is made from the leaves of spearmint herb scientifically known as Mentha Spicata that has sharply pointed leaves from where it derives its name. Spearmint is one of the most invigorating type of herb that is loaded with anti-oxidants, vitamins and many vital nutrients. Though the name and aroma is very similar to peppermint, it contains less menthol than peppermint is very rich in limonene, dihydrocarvone and cineol. Spearmint is very useful in soothing indigestion and boosting the immune system. It also protects us from fungal infections, boost dental health, reduce facial hair growth and and lower inflammation.
Ingredients: Pure Organic Spearmint Leaves
USES: Spearmint has a wide range of applications, including its culinary uses to flavor cocktails, sauces, dips, entire dishes, or even as a garnish, in addition to hygiene products, toothpaste, mouthwashes, soaps, and body scrubs.
SOOTHES UPSET STOMACH: A more natural way of calming stomach upsets is by drinking spearmint tea. It can also help when you’re suffering from gas, cramping, and bloating.
PROVIDES NATURAL STRESS RELIEF: Drinking spearmint tea can not only help in soothing issues in your body, but it also has a soothing and almost sedative-like effect on your mind.
HELPS RELIEVE PMS SYMPTOMS: The spearmint tea not only can help decrease the hormones, it can also help to stop painful cramps. It will soothe an upset stomach and provide a boost of energy for when women are feeling exhausted during these times of the month.
DIRECTIONS: Put 1 teaspoon (2 gram) of Spearmint Leaves in a cup. Pour boiling water into the cup. Cover the cup and let it steep for three to four minutes. Strain and serve. Preferred without milk.