Put 1 teaspoon (2 gram) of Loose Tea in a cup. Pour boiling water into the cup. Cover the cup and let it steep for three to four minutes. Strain and serve. Preferred without milk.
This delicate blend of herbs has been formulated together to invoke a sense of peace while awakening to the body and the mind. A gentle balance of mentally boosting, emotionally balancing and overall calming herbs; making this tea a wonderful treat to sip on throughout the day. Tasty, uplifting, and caffeine-free!
Here's a list of some of the amazing benefits of Ayurvedic Shanti Tea
Ingredients: Tulsi (Holy Basil), Fennel Seed, Licorice Root, Star Anise, Orange Peel, Peppermint Leaves, Lemongrass, Lemon Peel, Brahmi, Ashwagandha, Lavender and Rose Petals.
BOOSTS MENTAL CLARITY: Ashwagandha has been traditionally used in Ayurvedic medicine to rejuvenate and enhance brain function. Ashwagandha reduces the effect of overwork while, at the same time, boosting memory. It promotes mental clarity and cognitive functioning, supports the immune system, and can help reduce nervous exhaustion.
ENHANCES MEMORY AND INTELLECT: Brahmi has been hailed as an effective overall brain-boosting aid. In particular, bacopa may enhance memory, reduce stress, increase learning ability and improve mental function.
REDUCES STRESS AND TENSION: Basil (Tulsi) is a natural immune-boosting herb, high in nutrients that improve overall cognitive function and helps reduce high amounts of stress and tension. Rose Petals also helps in restoring peace of mind.
SOOTHES AN AGITATED NERVOUS SYSTEM: Ashwagandha and Lavender been used for centuries to ease the mind and calm frazzled nerves.
OTHER BENEFITS: Reduces anxiety, worry, fear, anger, irritation, depression and other emotional imbalances.
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