Ragi also known as Nachni is naturally rich in amino acids, complex carbohydrates and fibre. It is a rich source of calcium. This property also makes Ragi a great source of calcium for growing children and ageing people. Ancient Wisdom Ragi flour has a low glycaemic index. Sprouted Ragi is a natural source of vitamin C, a nutrient that aids in better absorption of iron by the body. Therefore, flour made from sprouted Ragi is ideal to combat anaemia. Ragi flour can be consumed regularly in the form of rotis, dosas, Porridge, Malt, Khakhra, Cakes and Biscuits.