1) Rich in Protein, with high fiber and protein content. Also contains all the Essential Amino Acids and high in important minerals like Iron and Magnesium.
2) Has a low glycemic Index, which is good for blood sugar control.
3) Has beneficial effects on metabolic health.
4) Has anti-inflammatory, anti-viral, anti-cancer and anti-depressant effects.
5) Used in treatment of diabetes, high blood pressure, high cholesterol, weight loss and anemia.