Green gram or Moong whole is an integral part of Indian diet. It is used as an ingredient in savoury as well in sweet dishes. Packed with protein and low on carbohydrates It a rich source of iron and potassium It is lighter than other dals and easier to digest The unpolished Moong Whole is free from added chemicals or coloring additive retaining its goodness and nutrient value 100% Organic – Certified by USDA and as per Indian Organic standard
| Nutrient | Per 100g |
|---|---|
| Energy | 294 Kcal |
| Protein | 22.53 g |
| carbohydrates | 46.13 g |
| Fat | 1.14 g |
| Dietary fiber | 17.04 g |
