Sunrise Nutri Foods Organic Hemp Seeds Are Fresh, Organic, US DA approved.
Composition: Each 100 gm seeds contain Hemp seeds 100%.
1) Rich source of an amino acid called arginine, which may benefit heart health.
2) may Reduce the appetite, may help with weight management, may work to stabilize blood sugar levels and may promote the health of the gut.
3) It contains vitamins, minerals. They are also a good source of iron, zinc, and B vitamins.
4) May Protect the brain, Boost heart health, Reduce inflammation, Improve skin conditions, Relieve rheumatoid arthritis.
Dosage: 2-3 tablespoons per day.
How to include it in daily diet
1) Sprinkling whole or ground seeds on cereal or yogurt.
2) Adding the seeds to smoothies.
3) Baking with hemp seeds and others rich in omega-3s.
4) Making hemp milk at home using whole seeds.
5) Sprinkling hemp seeds, along with other seeds or nuts, on a salad.
Warning: Consult your physician before consuming.