Chia is the ancient Mayan word for ‘strength’.Green Sense takes immense pride in sourcing the finest quality chia seeds which deliver several important nutrients in just a few calories and a small package.The seeds expand quite a bit and form a gel when they come into contact with water.
Health Benefits of Chia Seeds
- Chia Seeds Deliver a Massive Amount of NutrientsWith Very Few Calories
- Chia Seeds Are Loaded With Antioxidants
- Almost All the Carbs in Them Are Fiber
- Chia Seeds Are High in Quality Protein
- The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight
- Chia Seeds Are High in Omega-3 Fatty Acids