Composition: Each 100 gm flour contains flax seed flour 100%.
1) Rich source of dietary fibre and omega-3 fatty acids.
2) Useful for constipation, inflammation of the lining of the large intestine, ulcerative colitis, gastritis.
3) Also useful in the treatment of kidney problems, diabetes, cholesterol, high blood pressure obesity, cough and various cancers.
Dosage: ½ -1 teaspoon twice a day.
How to include it in daily diet
1) Take ½-1 teaspoon of it. Add 1 glass of warm water and have it after meals.
2) Take 1 cup of water in a pan and bring it to bowl. Add 1 cup of milk and 1 teaspoon of tea to it and boil on a medium flame for 4-5 mins. Also, add 1 teaspoon of Also seed powder to it.
Warning: Consult your physician before consuming.