Fenugreek is a native to India and southern Europe. Fenugreek Seed is a popular herb for soothing the stomach and calming disturbances in the gastrointestinal tract. Our Organic Fenugreek Seeds are whole and derived from the fenugreek plant. We recommend sprouting them as it activates the nutrients inside and increases their bioavailability. They contain Natural soluble fibres, minerals, vitamins and phytonutrients. They contain several essential nutrients which are said to improve hair health as well.