Buckwheat Flour or Kuttu Ka Atta is a powerhouse of nutrients like Protein, Fiber, Iron and Magnesium, making it an excellent substitute for wheat.
Contrary to the common word out there, Buckwheat is a fruit-seed and not a cereal grain - making it a gluten-free flour! Kuttu is one of the most common fasting friendly-flours in India. It comes with a toasty flavour and is used to make Rotis, Parathas, Puris - and some even use it to make brownies! Fact alert! Buckwheat Flour is sort of an international super star. You can find it in Russian, Middle Eastern and Japanese cook books!